HPK

mesothelioma survival rates,structured settlement annuity companies,mesothelioma attorneys california,structured settlements annuities,structured settlement buyer,mesothelioma suit,mesothelioma claim,small business administration sba,structured settlement purchasers,wisconsin mesothelioma attorney,houston tx auto insurance,mesotheliama,mesothelioma lawyer virginia,seattle mesothelioma lawyer,selling my structured settlement,mesothelioma attorney illinois,selling annuity,mesothelioma trial attorney,injury lawyer houston tx,baltimore mesothelioma attorneys,mesothelioma care,mesothelioma lawyer texas,structered settlement,houston motorcycle accident lawyer,p0135 honda civic 2004,structured settlement investments,mesothelioma lawyer dallas,caraccidentlawyer,structured settlemen,houston mesothelioma attorney,structured settlement sell,new york mesothelioma law firm,cash out structured settlement,mesothelioma lawyer chicago,lawsuit mesothelioma,truck accident attorney los angeles,asbestos exposure lawyers,mesothelioma cases,emergency response plan ppt,support.peachtree.com,structured settlement quote,semi truck accident lawyers,auto accident attorney Torrance,mesothelioma lawyer asbestos cancer lawsuit,mesothelioma lawyers san diego,asbestos mesothelioma lawsuit,buying structured settlements,mesothelioma attorney assistance,tennessee mesothelioma lawyer,earthlink business internet,meso lawyer,tucson car accident attorney,accident attorney orange county,mesothelioma litigation,mesothelioma settlements amounts,mesothelioma law firms,new mexico mesothelioma lawyer,accident attorneys orange county,mesothelioma lawsuit,personal injury accident lawyer,purchase structured settlements,firm law mesothelioma,car accident lawyers los angeles,mesothelioma attorneys,structured settlement company,auto accident lawyer san francisco,mesotheolima,los angeles motorcycle accident lawyer,mesothelioma attorney florida,broward county dui lawyer,state of california car insurance,selling a structured settlement,best accident attorneys,accident attorney san bernardino,mesothelioma ct,hughes net business,california motorcycle accident lawyer,mesothelioma help,washington mesothelioma attorney,best mesothelioma lawyers,diagnosed with mesothelioma,motorcycle accident attorney chicago,structured settlement need cash now,mesothelioma settlement amounts,motorcycle accident attorney sacramento,alcohol rehab center in florida,fast cash for house,car accident lawyer michigan,maritime lawyer houston,mesothelioma personal injury lawyers,personal injury attorney ocala fl,business voice mail service,california mesothelioma attorney,offshore accident lawyer,buy structured settlements,philadelphia mesothelioma lawyer,selling structured settlement,workplace accident attorney,illinois mesothelioma lawyer

Crispy Oven Fried Fish

Crispy Oven Fried Fish

INGREDIENTS

For the Breading:
  • 1 cup all-purpose flour
  • 1/4 cup breadcrumbs
  • 2 tablespoons fine cornmeal
  • 1 teaspoon fine sea salt
  • 2 teaspoons ground paprika
  • 1/2 teaspoon dried onion powder
  • 1/2 teaspoon dried garlic powder
  • 1/4 teaspoon baking powder
For the eggs
  • 2 large eggs
For the fish
  • 1 pound thick white fish fillet I prefer cod cut into pieces, I do about 8-10 pieces
For the pan
  • 1/4 cup unsalted butter

INSTRUCTIONS

  • Prep: Preheat oven to 430°F. Put a dark-colored roaster OR baking sheet in the oven to heat it up – the pan you use to bake the fish on needs to be hot to melt the butter on!
  • Make breading: Mix all ingredients for the breading in a shallow dish.
  • Prep eggs: Add eggs to a SEPARATE shallow dish and beat well.
  • Bread fish: Dip fish into breading to lightly coat. THEN coat fish with egg. FINALLY, coat fish with breading again, this time you can really pack on as much as will stick! (Just place breaded fish pieces on a plate until you’ve breaded them all.)
  • Melt butter: Remove the pan from the oven – careful, it’s hot! Add 3 tablespoons of the butter to the pan to melt. Spread all over the pan and put the fish pieces on.
  • Bake: Bake the fish for 10 minutes. Flip, add the remaining 1 tablespoon of butter and finish baking for 5-10 minutes or until the coating is crispy and the fish is cooked through. Finish under the broiler for 2-3 minutes.
  • Finish: Let the fish pieces rest on the pan for 5 minutes after baking, then serve immediately.
See full instruction on : savorynothings.com